Geelong Boxing Club Blog

The Impact of Physical Activities on Brain Health in Aging Populations

The Importance of Social Prescribing for 5-8 Year Olds

Embracing Social Prescribing at Geelong Boxing Club

How Boxing Helps Teens Stay Emotionally Balanced and Less Reactive: Our Experience at Geelong Boxing Club

Why Boxing is a Game-Changer for Teens: Fitness, Confidence, and Life Skills

Discover the Benefits of Boxing for Kids at Geelong Boxing Club!

Exciting News: Support from the Geelong Chapter of the Awesome Foundation!

Boxing for Kids: Enhancing Emotional Regulation After School

How Much Cardio Do You Really Need?

Why We’re All About a Strength-Based Approach at Our Boxing Gym here in North Geelong

A Modern Approach to Mental Health Support

Punching Your Way to Productivity: How Boxing Boosts Mental Clarity

Geelong Boxing Club: Building an Inclusive Fitness Community

The Science Behind Boxing: A Knockout for Long-Term Health

Boxing: Your Heart's Ultimate Champion

Navigating the Uncertainties of After-School Activities

Boxing is a Brain Workout for Teens

Sparring Expectations Established

How Boxing Can Help Children (5-8 Years Old) Cross the Midline and Boost Overall Development

Sparring Fundamentals Workshop

The Holistic Approach of Our Teen Boxing Program

We Are A Safe Space

How Kids' Boxing and Deep Breathing Cultivate Confidence and Resilience

How Cardio Boxing Elevates Wellbeing Through Deep Breathing

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