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THE TEAM BLOG PARENTS PROGRAM ENQUIRIES
Why We’re All About a Strength-Based Approach at Our Boxing Gym here in North Geelong
A Modern Approach to Mental Health Support
Punching Your Way to Productivity: How Boxing Boosts Mental Clarity
Geelong Boxing Club: Building an Inclusive Fitness Community
The Science Behind Boxing: A Knockout for Long-Term Health
Boxing: Your Heart's Ultimate Champion
Navigating the Uncertainties of After-School Activities
Boxing is a Brain Workout for Teens
Sparring Expectations Established
How Boxing Can Help Children (5-8 Years Old) Cross the Midline and Boost Overall Development
Sparring Fundamentals Workshop
The Holistic Approach of Our Teen Boxing Program
We Are A Safe Space
How Kids' Boxing and Deep Breathing Cultivate Confidence and Resilience
How Cardio Boxing Elevates Wellbeing Through Deep Breathing
Wellness programs have zero mental health benefits, study says
Why Boxing?
More about Teen Boxing at Geelong Boxing Club
Unlocking Long-Term Wellness: Embrace Boxing for Vitality as You Age
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Knock Out Your Fitness Goals: The Ultimate Boxing and Resistance Training Fusion
The Benefits of Boxing for Teenagers
Unveiling the Crucial Role of Anaerobic Fitness in Boxing: A Fighter's Secret Weapon
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© 2026 Geelong Boxing Club - Boxing, Strength & Conditioning, Kickboxing & Personal Training.
© 2026 All blog posts are written by Lena Moxon β€” Child & Adolescent Mental Health Practitioner, Educator, and Founder of Geelong Boxing Club and Beyond Boxing. Lena combines evidence based mental health practice with embodied movement and social prescribing to support confidence, connection, and community wellbeing.
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