Geelong Boxing Club Blog

How Cardio Boxing Elevates Wellbeing Through Deep Breathing

Wellness programs have zero mental health benefits, study says

Why Boxing?

More about Teen Boxing at Geelong Boxing Club

Unlocking Long-Term Wellness: Embrace Boxing for Vitality as You Age

Join our Kids Membership Program! Just $10 each week.

Knock Out Your Fitness Goals: The Ultimate Boxing and Resistance Training Fusion

The Benefits of Boxing for Teenagers

Unveiling the Crucial Role of Anaerobic Fitness in Boxing: A Fighter's Secret Weapon

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Mastering Head Movement: The Art of Dodging Punches in Boxing

Mastering the Art of Counterpunching: A Key Skill in Boxing

Fighting Fit: How Boxing After School Boosts Teen Confidence and Motivation

Packing a Punch for Teens: Why Boxing is the Ultimate Stress-Buster After School

Beyond Boxing Personalised Empowerment Coaching for Teens in Geelong

Unlocking Your Boxing Potential The Importance of Mobility Work

Teen Triumphs: Unlocking Cognitive Benefits Through Boxing

Beyond Fitness: The Cognitive Triumphs of Kids Engaged in Boxing

Kids Boxing Geelong

Kickstart Your Day at Geelong Boxing Club : Aussie Studies Show Morning Workouts & Boxing Gyms Pack a Punch!

Kids Boxing in Geelong : What a Teacher Wants You To Know

How Boxing Boosts Emotional Regulation and Energy Release for Teens

Boxing Fun for Aussie Kids: A Boost for Energy and Emotions!

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