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How Boxing Boosts Emotional Regulation and Energy Release for Teens
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TEEN GIRLS School Holiday Workshop June 2023
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What thoughts are holding you back?
Stop that : Activate INSTANT PROGRESS today
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© 2025 Geelong Boxing Club - Boxing, Strength & Conditioning, Kickboxing & Personal Training.
© 2025 All blog posts are written by Lena Moxon — Child & Adolescent Mental Health Practitioner, Educator, and Founder of Geelong Boxing Club and Beyond Boxing. Lena combines evidence based mental health practice with embodied movement and social prescribing to support confidence, connection, and community wellbeing.
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