Geelong Boxing Club Blog

Boxing Skills Development System

Periodisation : Another Big Term Broken Down For You

Tips to Manage Early Morning Sessions

Geelong Boxing Club

Fast Track Results: Drop the Expectations & Start Experimenting

9:04

Fast Track Results: Drop the Expectations & Start Experimenting

An Empowering Approach to Nutrition

Geelong Boxing Club

Find Your Own Rhythm & the Power of Routines

31:15

Find Your Own Rhythm & the Power of Routines

MAKE PROGRESS TODAY BY SCALING DOWN!

Covid-19 Safety Plan

MEET OUR TEAM: Steve Moxon OWNER + HEAD COACH

RE OPENING UPDATE : May 30th

Geelong Boxing Club

Hate Running a little Less : Expert advice from MOVEPOD

34:57

Hate Running a little Less : Expert advice from MOVEPOD

Energy Hacks before you Workout

My Experience at Geelong Boxing Club

Geelong Boxing Club

Falling Off The Band Wagon : Habit Tracking to Fuel Your Comeback

25:20

Falling Off The Band Wagon : Habit Tracking to Fuel Your Comeback

Working Out With My Partner Leads To Arguments!!

GEELONG BOXING CLUB UPDATE : MAY 11 2020

Geelong Boxing Club

Wim Hof Breathing Challenge : What its like & what you might learn

26:06

Wim Hof Breathing Challenge : What its like & what you might learn

Geelong Boxing Club

How To Press Your Own Reset Button

1:07:59

How To Press Your Own Reset Button

Are You The Champion Of Your Own Life

Geelong Boxing Club

Self Care in 2020 : Strategies to Switch Off & Save Your Sanity in Self Isolation

29:27

Self Care in 2020 : Strategies to Switch Off & Save Your Sanity in Self Isolation

Geelong Boxing Club

Feeling Lonely: Hard Truths & Quick Fixes

7:51

Feeling Lonely: Hard Truths & Quick Fixes

Geelong Boxing Club

Move Forward & Take Your Negativity With You

12:39

Move Forward & Take Your Negativity With You

Geelong Boxing Club

Aches, pains and ways to avoid injury : Aidan Mill of Forward Osteo

19:44

Aches, pains and ways to avoid injury : Aidan Mill of Forward Osteo

300 Burpees // Why this isnt crazy & why you should challenge yourself today too

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