Beyond Boxing : Teen Mental Health & Wellbeing

Raw. Reflective. Relational.
Hosted by child and adolescent mental health practitioner Lena Moxon, this podcast creates space for honest conversations about how we support young people, especially teens, in a world that often misunderstands them.
Grounded in lived experience, evidence based practice, and a deep devotion to youth advocacy, each episode invites listeners into contemplation, connection, and community led solutions.
From the power of movement to the importance of emotional literacy, Lena shares real stories, hard truths, and hopeful perspectives, all through the lens of trauma informed care, embodied learning, and unapologetic belief in young people.