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Private Boxing Based Sessions with

Former World Champion Steve Moxon

For long term health, balance and confidence

This is boxing stripped back to what matters most:
movement, control, breathing and consistency.

 

Strong & Steady is for people over 60 who want to:

 

  • Stay active and capable as they age

  • Improve heart health, balance and coordination

  • Feel confident moving their body again

  • Train in a calm, private environment

  • Work one-to-one with an experienced, highly qualified coach

No boxing experience is required.
Sessions are non contact and fully tailored.

 

Why Train with Steve Moxon

Steve brings decades of experience — not just in elite sport, but in working with real people.

As a former World Champion boxer, Steve understands high performance.
As a coach, he understands bodies, pacing, safety and longevity.

His approach is:

  • Calm and measured

  • Focused on technique, not intensity

  • Adapted to the individual in front of him

  • Grounded in experience and care

Clients often say they feel safe, supported and genuinely listened to.

Boxing, when adapted properly, supports cardiovascular conditioning without impact, improves balance and coordination through structured footwork, and builds whole body strength while supporting posture.

Sessions also help sharpen focus and mental clarity, while supporting better regulation of stress and energy over time. 

What a Session Looks Like

Each session is structured, calm and purposeful:

  • Warm-up and mobility

  • Boxing pad work focused on rhythm, balance and breathing

  • Simple footwork and coordination

  • Light strength work as appropriate

  • A guided cool-down

You’ll leave feeling worked, steady and clear — not overwhelmed.

Location

Geelong Boxing Club – North Geelong
Private, welcoming space with experienced coaching.


Getting Started

Strong & Steady begins with a conversation.

To enquire about private one-to-one sessions with Steve,

Get In Touch Here